DIET REVIEWS

What kind of diet is right for YOU?

Take our nutritionist-designed quiz to find out what type of diet is right for your body and weight loss goals.

TAKE THE QUIZ TO RECEIVE
YOUR FREE DIET PROFILE!

0%

Which of the following statements best describes your current heart health?

Do you currently have type II diabetes, or have you exhibited signs of pre-diabetes?

Are you opposed to eating animals, or animal products for any reason?

Do you experience gastrointestinal distress when consuming foods containing gluten?

How high on your priority list is burning fat fast?

Which of the following foods do you enjoy the most?

Where do you currently do the majority of your grocery shopping?

Which type of food would you most prefer to include in your diet?

What kind of diet is right for YOU?
Low Carb Diets

Based on your results, the best type of diet for you is a Low Carb diet. This type of diet has been specifically selected for you based on your desire to burn the maximum amount of fat possible in the least amount of time. It was also chosen because you ...Read More  
Low Fat Diets

Based on your results, the best type of diet for you is a Low Fat diet. Since your primary focus is on losing weight and maintaining energy levels, it's important to limit the fat you eat to a healthy range, rather than depriving yourself of carbs.    The first thing you should know about today’s Low Fat diet is that it is quite ...Read More
Vegetarian/Vegan Diets

Based on your results, the best type of diet for you is a Vegetarian or Vegan diet because you'd rather hug a pig then have him for dinner! Just because something doesn't have meat or animal products doesn't make it healthy. That's why it's critical to do this diet the right way.  There are lots of reasons that vegetarianism or veganism is right for ...Read More
Low Glycemic Diets

Based on your results, the best type of diet for you is a Low Glycemic diet. Managing blood sugar levels is a must when you have diabetes and this type of diet helps you choose foods that won't spike your blood sugar levels dramatically when eaten in the proper portion sizes. 
 
There are many different types of Low Glycemic diet. It isn’t a specific strategy as much as a category of diets based on the same concept. ...Read More
Disease Prevention Diets

Based on your results, the best type of diet for you is a Disease Prevention diet. This is recommended for you specifically because of your heart health concerns.  Whether you think you’re at risk of a heart condition, you’ve already received a diagnosis or you just think your cardiovascular health is worth some extra attention when you make your food choices, a disease prevention diet ...Read More
Natural Diets

Based on your results, the best type of diet for you is likely a Natural Foods Diet. Due to your desire to cut out processed foods, lose or maintain a healthy weight, and maintain your precious muscle mass, Natural eating is the perfect fit!  Natural diets, also often known as clean eating, are extremely popular right now. While some of these strategies are ...Read More
Mixed/Balanced Diets

Based on your results, the best type of diet for you is a Mixed/Balanced diet, where nothing is forbidden, so you can still enjoy your favorite occasional treat. The goal here is to ensure you get the nutrition your body needs to function optimally and practice moderation when it comes to the things that aren't so healthy. In this way, your body should naturally reach/maintain a healthy weight.    A balanced diet, also known as a mixed diet, is a type of eating strategy that gives you a great deal of flexibility. Essentially, everything is ...Read More
Gluten Sensitivity/Celiac Disease Diets

Based on your results, the best type of diet for you is a Gluten Sensitivity/Celiac Disease eating plan. Because you have a medical issue concerning gluten, it is highly recommended to follow a diet that limits or completely eliminates gluten containing foods. If you haven't done so already, speak with your doctor regarding the severity level of this condition to pinpoint which type of diet to follow. 

Though there are many different versions of a gluten-free diet, the concept behind them is essentially to avoid ...Read More
Macronutrient Ratio Diets

Based on your results, the best type of diet for you is a Macronutrient Ratio diet. Because you have a goal of putting on lean muscle mass, you'll want to focus on getting the right percentage of protein, carbs and fat. The macronutrient ratio you’ll actually need will depend on several different factors. By understanding them, you’ll be better equipped to choose the best ratio for your body and goals. To start, your ratio will depend on ...Read More

Share your Results:

* DietReviewing.com is a diet review website. The reviews and information provided on this website has not been reviewed by a member of the medical community for accuracy and should not be used to replace directions given by your doctor or pharmacist.

LATEST DIET REVIEWS

Review: Ornish Diet 

Review: Ornish Diet 

History The original Ornish Diet was first created in 1989 by Dr. Dean Ornish. It was designed to be followed by patients at risk of heart problems such as cardiovascular disease or heart attack. That said, the diet has since been updated to be called Dean Ornish’s...

read more
Review: The G-Free Diet

Review: The G-Free Diet

The G-Free Diet is a dieting program created by Elisabeth Hasselbeck, best known for having been a co-host on The View for a while. This diet is gluten-free, which means that it does not involve eating any wheat, barley, rye or other gluten-containing grains....

read more
Review: CBD Oil Weight Loss Diet

Review: CBD Oil Weight Loss Diet

A CBD oil weight loss diet has become quite the popular strategy over the last few years, and it is only expected to continue taking off. That said, is it just a popular strategy or is there something to it? Has science supported the use of this technique? The CBD oil...

read more
Review: The Carnivore Diet

Review: The Carnivore Diet

The Carnivore Diet has been moving in and out of popularity over the last handful of years. It seems to grab everyone’s attention, then fade into the background before leaping back into the spotlight again. It manages to attract a lot of attention once it moves its...

read more
Review: Intentional Eating Diet

Review: Intentional Eating Diet

The Intentional Eating Diet essentially markets itself as being the anti-diet. Instead of counting carbs or calories, and instead of relying on shakes or bars, this strategy takes an entirely different perspective. It claims to allow people to get back to a far more...

read more
Review: The Plant Paradox

Review: The Plant Paradox

The Plant Paradox is a book by Dr. Steven R. Gundry. It is based on the premise that some foods that are often thought to be nutritious and beneficial are actually bad for us. That includes beans, wheat, peanuts, legumes, tomatoes, peas and lentils, among others. The...

read more