What kind of diet is right for YOU?
Take our nutritionist-designed quiz to find out what type of diet is right for your body and weight loss goals.
TAKE THE QUIZ TO RECEIVE
YOUR FREE DIET PROFILE!
Which of the following statements best describes your current heart health?
Do you currently have type II diabetes, or have you exhibited signs of pre-diabetes?
Are you opposed to eating animals, or animal products for any reason?
Do you experience gastrointestinal distress when consuming foods containing gluten?
How high on your priority list is burning fat fast?
Which of the following foods do you enjoy the most?
Where do you currently do the majority of your grocery shopping?
Which type of food would you most prefer to include in your diet?
There are many different types of Low Glycemic diet. It isn’t a specific strategy as much as a category of diets based on the same concept. ...Read More
Though there are many different versions of a gluten-free diet, the concept behind them is essentially to avoid ...Read More
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LATEST DIET REVIEWS
Anyone who has been online or who has watched TV in any capacity over the last couple of years has most certainly heard of the Noom Diet. This weight loss program has used intensive marketing to reach people and share its promised psychology-based approach to improving eating habits.
The Fast Food Diet is a book written by Stephen Sinatra, MD, a cardiologist. The premise behind the book is that it is possible to lose weight without having to stop going through the drive-thru or devote a lot of your time to preparing meals and snacks from scratch.
The Hallelujah Diet is an extreme form of weight loss that claims to be a Holy Grail eating strategy. This, according to the creators of the diet, Reverend George Malkmus and his wife, Rhonda. They developed this diet based on biblical influence and inspiration....
The Fast Metabolism Diet is based on a book by Haylie Pomroy, which first hit the shelves in 2013. Though it didn’t stand out from among the hundreds of other books for many years, it suddenly found in the spotlight when Angela Basset gave it her praise. Basset gave...
The Weight Watchers Diet, which was recently rebranded as WW, is easily one of the most well-known dieting programs in the world. It has been around for decades and has helped millions of people to build a better relationship with their lifestyles. This diet is not...