What kind of diet is right for YOU?
Take our nutritionist-designed quiz to find out what type of diet is right for your body and weight loss goals.
TAKE THE QUIZ TO RECEIVE
YOUR FREE DIET PROFILE!
Which of the following statements best describes your current heart health?
Do you currently have type II diabetes, or have you exhibited signs of pre-diabetes?
Are you opposed to eating animals, or animal products for any reason?
Do you experience gastrointestinal distress when consuming foods containing gluten?
How high on your priority list is burning fat fast?
Which of the following foods do you enjoy the most?
Where do you currently do the majority of your grocery shopping?
Which type of food would you most prefer to include in your diet?
There are many different types of Low Glycemic diet. It isn’t a specific strategy as much as a category of diets based on the same concept. ...Read More
Though there are many different versions of a gluten-free diet, the concept behind them is essentially to avoid ...Read More
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LATEST DIET REVIEWS
The Flexitarian Diet is a type of eating strategy that leans toward vegetarianism but without being strict about it. Its name was created as a combination of the words “flexible” and “vegetarian.” Overall, people who follow this diet will eat considerably less meat than the average person, but don’t completely give it up.
The Mediterranean Diet is an eating strategy that has received a considerable amount of attention from the scientific community and the media. It is praised as a heart healthy eating plan that also comes with a range of additional potential advantages such as the potential for weight loss.
Anyone who has been online or who has watched TV in any capacity over the last couple of years has most certainly heard of the Noom Diet. This weight loss program has used intensive marketing to reach people and share its promised psychology-based approach to improving eating habits.
The Fast Food Diet is a book written by Stephen Sinatra, MD, a cardiologist. The premise behind the book is that it is possible to lose weight without having to stop going through the drive-thru or devote a lot of your time to preparing meals and snacks from scratch.
The Hallelujah Diet is an extreme form of weight loss that claims to be a Holy Grail eating strategy. This, according to the creators of the diet, Reverend George Malkmus and his wife, Rhonda. They developed this diet based on biblical influence and inspiration....
The Fast Metabolism Diet is based on a book by Haylie Pomroy, which first hit the shelves in 2013. Though it didn’t stand out from among the hundreds of other books for many years, it suddenly found in the spotlight when Angela Basset gave it her praise. Basset gave...