DIET REVIEWS
What kind of diet is right for YOU?
Take our nutritionist-designed quiz to find out what type of diet is right for your body and weight loss goals.
TAKE THE QUIZ TO RECEIVE
YOUR FREE DIET PROFILE!
Which of the following statements best describes your current heart health?
Do you currently have type II diabetes, or have you exhibited signs of pre-diabetes?
Are you opposed to eating animals, or animal products for any reason?
Do you experience gastrointestinal distress when consuming foods containing gluten?
How high on your priority list is burning fat fast?
Which of the following foods do you enjoy the most?
Where do you currently do the majority of your grocery shopping?
Which type of food would you most prefer to include in your diet?
There are many different types of Low Glycemic diet. It isn’t a specific strategy as much as a category of diets based on the same concept. ...Read More
Though there are many different versions of a gluten-free diet, the concept behind them is essentially to avoid ...Read More
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LATEST DIET REVIEWS
Review: Enzyme Diet
The Enzyme Diet is an altered form of the VLCD (very low calorie diet) that was originally developed by Dr. Charles Jenkins, Chef John Bartilomo, Dr. John Sklare, and Jennifer Ferniza.
Review: Baby Food Diet
The Baby Food Diet is a weight loss strategy that is exactly what it appears to be. It is a type of diet that has adults eating baby foods in the hopes of losing weight more effectively than would be possible through traditional dieting methods.
Review: Dr. Gundry’s Diet Evolution
Dr. Gundry’s Diet Evolution is a weight loss book that was authored by Dr. Steven R. Gundry, M.D., a Yale University graduate, as well as a graduate of the Georgia Alpha Omega Alpha Medical College.
Review: The T-Factor Diet
The T-Factor Diet is a weight loss program that was first launched in 1989 when Martin Katahn published his first book with that title. This type of dieting became the base for a large number of programs that were used at that time.
Review: Mastering Leptin
Mastering Leptin is the name of a book that was co-authored by Byron J. Richards (CCN), and Mary Guignon Richards. The lead author is a certified clinical nutritionist, has been called a health expert who has more than two decades of experience in the medical field.
Review: Dr Fuhrman’s Eat To Live
Dr Fuhrman’s Eat to Live program is based on a book that was written by a man named Dr. Joel Fuhrman. The instructions provided within its pages are meant to help to show a dieter how to lose weight in a healthful way in order to then maintain a healthier lifestyle over the long term.