The Weight Loss Village Diet is an online program that is run through a website – also known as an ediet.
This diet program is geared toward providing dieters with all of the various elements that they need in order to ensure that they will be able to reach their weight loss goals.
The primary focus of this diet is on:
- Eating right
- Exercising properly
- Changing thought patterns
- Developing appropriate healthy lifestyle habits
Multiple Diet Plans Allow for Flexibility
In total, there are 46 different meal plans available through the Weight Loss Village Diet. Each of them were, according to the official website, developed by dieticians, making it possible for the dieter to be able to choose the one that they feel will be best for their needs, lifestyle, and expectations for weight loss.
Among the more popular choices are the:
- Mediterranean
- Low carbohydrate
- Energy Booster
- Cancer Prevention
- Teen
- Detoxification and Cleansing
- Lactose Free
- Gluten Free
- Diabetes
Every one of these meal plans has been made so that they can be customized by the dieter in order to work the foods that they love into their meals while eliminating the foods that they don’t like.
The Weight Loss Village Diet is Followed in Three Phases
The meal plans can be used in any way that the dieter wants, but the diet as a whole must be followed in its three different phases. These phase include:
- Detox phase – This can last anywhere from two to three weeks.
- Meal plan selection phase – The next phase occurs when the meal plan for reaching the weight loss goal is selected.
- Maintenance Phase – The last phase is maintenance once the weight has been lost, in the effort not to let it come back again.
Plenty of Tools Help to Keep Dieters on Track
There are many tools on the Weight Loss Village Diet website, ranging from trackers for the number of calories burned, to recommended exercises. This is helpful for many people because it means that they can keep up with the active part of the program without needing a gym membership.
This Diet May Be Too Costly for Some
If you’re looking for a weight loss program that is budget-friendly, this might not be the best choice. Considering the cost of the Weight Loss Village Diet, it is highly beneficial that a gym membership is not required. At $7.50 per week, billed at a rate of 13 weeks at a time, this can be very costly for an ediet, particularly when the lump sum has to be faced.
That being said, prior to having to pay for the plan, you can get a good idea of what it’s all about before having to pay a dime. The website provides plenty of information. Additionally, when this Weight Loss Village Diet review was written, you could create a profile and sign up for free, which also included a free copy of a free smoothies recipe eBook. Additionally, there is a money-back guarantee.
For someone who can afford it, this program can offer a good amount of flexibility and options, with a nod toward a long term healthy lifestyle to stop future weight gain from occurring.
Of course, the Weight Loss Village Diet may not be for everyone. Moreover, simply because there are diet plans created by a dietitian, this does not meant that diet plans are safe for all. If you have a medical condition and/or feel that losing weight would be beneficial to your health and wellbeing, it never hurts to consult your healthcare provider to see what options or suggestions he or she may recommend.
