A CBD oil weight loss diet has become quite the popular strategy over the last few years, and it is only expected to continue taking off. That said, is it just a popular strategy or is there something to it? Has science supported the use of this technique?

The CBD oil weight loss diet was somewhat to be expected as this substance is being used for an increasing range of reasons from joint care to skin care, anxiety, depression and pain control among many others. As so many people are turning to natural weight loss supplements in the hopes of overcoming weight struggles and obesity, many turned to CBD oil and this diet took off very quickly.

What is the CBD Oil Diet?

The CBD oil diet involves taking supplements – in liquid or capsule form – of CBD oil. CBD is the non-intoxicating active substance found in cannabis. Therefore, while many assume that because it is from the cannabis plant, it will have the same effects as marijuana when used as a drug, this is not the case.

That said, just because many people believe that CBD oil will provide them with a range of benefits, this doesn’t necessarily mean that weight loss is among them. Therefore, it’s important to look into recent research to see what it has indicated so far. The reason is that anecdotal evidence is not enough to show that something is safe or effective in helping people to drop the pounds.

CBD Oil Diet Scams Versus Genuine Products

To begin, it’s very important to recognize that despite what research says – positive or negative – there are some companies out there that have tried to jump on the CBD oil diet trend. Some have carefully made certain to provide quality products, while others are indeed scams making wild claims and offering products with little to no CBD oil. In the first place. There is, after all, a big difference between high quality ingredients and low quality versions extracted inefficiently, using cheaper methods that sacrifice the quality of the outcome.

If you do choose to follow a CBD oil diet, after consulting with your doctor, be sure you’re using a product with quality assured by a reputable third party organization. The pure substance is extracted from cannabis, hemp, by way of CO2 extraction and is guaranteed by reputable groups that verify quality and purity. Scam sellers, on the other hand, use ethanol and other solvents to extract low-grade oils. The result is a product with very little CBD and not enough for medicinal benefits.

The Research

All research into the CBD oil diet is preliminary, examining results in small groups of people. That said, so far, some research does indicate that there is potential with this substance and that it is worthy of further study to determine how much needs to be used, whether or not it is safe and if it is appropriate for use over time.