Low Carb Diets

by | Oct 6, 2020 | Low Carb Diets, Paleo Diets, Vegetarian/Vegan Diets | 0 comments

Review: The Keto Reset Diet

Review: The Keto Reset Diet

The Keto Reset Diet is a type of dieting technique created by Mark Sisson for the purposes of cozying up to full-on ketogenic dieting.  After all, the more conventional form of this eating strategy involves an extreme overhaul of the foods and macronutrient balance consumed.  For most people, this is daunting and potentially overwhelming.

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Review: The South Beach Diet

Review: The South Beach Diet

The South Beach Diet is among the most popular low-carb weight loss strategies. That said, while it is often compared to Atkins, it takes a very different perspective on reducing carbohydrate intake than that other classic plan.

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Review: Raw Food Diet

Review: Raw Food Diet

The Raw Food Diet is pretty much what it sounds like: eating your foods without cooking them. This strategy involves eating primarily raw vegetables, fruits and grains. The reason behind avoiding cooking is that the heat can break down many of the natural enzymes and nutrients contained within the foods.

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Review: Flexitarian Diet

Flexitarian Diet reviewThe Flexitarian Diet is a type of eating strategy that leans toward vegetarianism but without being strict about it. Its name was created as a combination of the words “flexible” and “vegetarian.” Overall, people who follow this diet will eat considerably less meat than the average person, but don’t completely give it up.

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